Lymphatic Cleansing and Detox Part 2

March 21, 2011 at 1:54 pm 1 comment

Prostate Natural Remedies | Coffee Enemas | Gallbladder Detox

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http://www.balancedhealthtoday.com/Lymplex.html

Lymphatic Cleansing

Lymphatic Detox

Lymphatic Detoxification

Lymphatic Cleansing Stimulation

Skin Brushing

This is another natural lymphatic cleansing and detoxification method which helps clean the lymph system. The lymph system contains a number of minute vessels that have one-way valves (upwards) which help release the waste products from various tissues. These waste products are then released from the lymphatic system into the bloodstream.

Skin brushing will help move the various waste products efficiently and speedily upwards along the lymphatic system and into the blood stream, thereby cleansing the lymphatic system quickly. All you require is a regular soft bristle brush with a longish handle which will help you reach various parts of your body without straining yourself too much. It is best to do skin brushing after you’ve had your bath with longish strokes, moving upwards towards your heart region.

Body / Lymphatic Massages

Another method of lymphatic cleansing and detox is via lymphatic massages. Massages help stimulate the lymph nodes and lymphatic system by facilitating the lymphatic system to flush out all the waste products accumulated as a result of cell metabolism along with excess fluid and microorganisms. During manual massages, the lymphatic system is stimulated and will help facilitate the free and smooth flow of lymphatic fluid or lymph, thereby contributing to a strong immune system.

Clay Bath

One can undergo lymphatic cleansing by taking a clay bath for a duration of 15-30 minutes to 2 hours, depending upon one’s comfort level. These clay baths help release toxins from the skin and thereby free the lymphatic system of certain heavy toxins that have accumulated at the lymph.

This is fairly simple and one can use a living clay variety available in powder form. Ideally, two or three cups of dry clay powder can be mixed in the hot bath water, clearing all clumps with hands, and one can submerge oneself in the clay bath for about 15 to 30 minutes. If a lot of toxins are released, the clay water can turn dark. After the bath, clear the bath water by using lots of clear water.

The human lymphatic system plays a key role in maintaining and obtaining good health. Thus, regular lymphatic cleansing and detox can go a long away towards improving one’s level of health, immunity and vitality.

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Cleanse Lymphatic System – Skin Brushing Part 1 Cleanse Lymphatic System – Skin Brushing Part 2

1 Comment Add your own

  • 1. leroy  |  November 5, 2011 at 2:22 am

    We are doing our first heavy metal chelation and lymphatic system cleanse this weekend. Haven’t done anything like this before but I have read the reviews and results, and I’m excited. The lymphatic cleanse is called Herbal Release @ http://www.chrisbyrnes.com/herbalrelease & the heavy metal chelation (sounds scary right?) is HumiKleanse @ http://www.chrisbyrnes.com/humikleanse. I have your blog bookmarked.

    Reply

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