Cleanse Lymphatic System – Skin Brushing Part 2

April 28, 2011 at 9:35 am Leave a comment

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http://www.balancedhealthtoday.com/Lymplex.html

Lymphatic Cleansing

Lymphatic Detox

Lymphatic Detoxification

Lymphatic Cleansing Stimulation

If toxins and wastes begin to build up in the tissues because the kidneys and the liver cannot cope with their job, then sooner or later disease will follow. Such is the responsibility to keep a healthy and well functioning skin.

We do need to wash, perhaps even more than we realised. But does that ritual with the soap and water actually do the job? Of course it’s still fun to jump into the tub, but once you start to skin brush, you won’t need to use all that harmful soap. Skin brushing itself, will make a lot of difference to the quality of your skin.
The skin-brushing itself – dry of course, not in the bath – will change the health of your whole body. Circulation, skin softness and quality, skin infections and irritations, whole body freshness, your level of stimulation, the prevention of colds, and you personal rejuvenation are all areas of improvement you can look for, when you make it to a regular habit.

To brush the skin: Start at the soles of the feet and work your way up your legs, your front and your back, brushing as vigorously as you feel able. Then do your hands and up your arms. Focus the brush strokes, when doing your chest and upper back, towards your heart. Don’t do your face, but give the back of your neck and your scalp a good go. For hygiene reasons you need a separate brush for each member of the family, and of course, you need to wash the brush itself every couple of weeks.

Mildura, Victoria
Yugoslavia, Belgrade
Mali, Bamako
Pomona, California
South Perth, Victoria
Indonesia, Jakarta City
South Africa
Yemen, Sana
The Netherlands, Amsterdam
Mina’ Zayid, United Arab Emirates, Mina’ Zayid, UAE

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Lymphatic Cleansing and Detox Part 2

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